Spring is finally here and The Capital-Saratoga Region offers an abundance of outdoor adventure and activities! From scenic hiking trails to challenging bike paths, the great outdoors will have a whole new meaning when you visit our area. The Capital-Saratoga region has something for everyone, whether you’re an adventure junkie or just want to get out for some fresh air after a long, cold winter.

Outdoor activity is also really great for your health, too! According to an article published in the New York Times, a few small studies have found that people have lower blood levels of cortisol, a hormone related to stress, after exerting themselves outside as compared with inside.

With so many outdoor exploration options, not sure where to start? Here are our top outdoor spots to visit and get your adventure on this spring!

If you’re ready to get outside and into nature, our area will not disappoint! Visit our website for a full list of outdoor spots in the Capital-Saratoga Region!